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Empowering Individuals for


            Professional & Personal



Hands Holding Plant


Providing professionals, adolescents, adults, and families Coaching and Recovery Support services.  


Coaching is a process whose primary goal is to maximize an individual’s results in their lives, careers, businesses, or professions.  The coaching relationship is a partnership based on trust, open communication and 100% confidentiality.

Kate partners with clients in a thought-provoking and creative process that inspires them to maximize their personal potential. 

Individualized Approach

Kate uses a proven method that empowers you to overcome life challenges and to formulate and achieve your goals. What’s more, these goals will be based on your authentic self’s true desires – not on anyone else’s idea of what your life should look like. You work towards your goals at your pace. 

During the coaching process, Kate will help you to stop self-sabotaging and to become your own biggest fan. As you share your challenges, goals and feelings, she will listen for patterns, limiting beliefs, values and thoughts that are holding you back. She will help you to identify solutions to obstacles, take action steps to success and ultimately start leading the life you want.